Tea Therapy
Tea as a daily ritual of living with the seasons.
Tea Therapy begins with the seasons. In Chinese medicine, each time of year carries its own rhythm, climate, flavour, and energetic quality. A tea suitable for deep winter may not suit early spring; a blend for damp summer days may feel different from one prepared for dry autumn air. In this session, you will explore how herbs, flowers, roots, and leaves are selected according to seasonal change. More than a drink, tea becomes a daily ritual of adjustment — a gentle way to align the body with nature, support balance, and bring Traditional Chinese Medicine into ordinary life.
